Practical, honest articles on existential therapy, logotherapy, expat mental health, coaching and leadership — written by Katia Tandon.
Existential therapy helps you face life's hardest questions directly instead of avoiding them. Here's how it actually works.
Read article → Living in PragueWhat to actually check — qualifications, approach, and the questions worth asking before you book.
Read article → Existential TherapyThey're not competitors — they answer different questions. Here's how to know which one you need.
Read article → Existential TherapyHe survived Auschwitz and founded logotherapy on the idea that meaning sustains people through suffering.
Read article → Life TransitionsAn existential approach to relocation, divorce, career loss, or any major life disruption.
Read article → Self-CheckA practical self-check — and when a different approach would fit better first.
Read article →Write to me directly — I reply within 24 hours.
Email katia.tandon@gmail.comI'll get back to you within 24 hours.